Feeling overwhelmed and unheard? Our therapists offer real support, flexible scheduling, and a personalized approach tailored to your life.
We respond within 1 business day.
Our intake coordinators will reach out to understand your needs and match you with the therapist who's right for you — no commitment required.
Leave your details and one of our intake coordinators will reach out to match you with the right therapist — usually within one business day.
Thousands of Ontarians have found the right support through accessible virtual therapy. You don't have to navigate this alone — we're here when you're ready.
Get in Touch Now
Taking the first step toward therapy shouldn't feel complicated. We've removed every barrier so you can focus on your healing.
Daytime, evening, and weekend availability — therapy that works around your schedule, not the other way around.
Your privacy is protected at every step. Virtual sessions are fully secure and completely anonymous.
Start when you're ready. No doctor's note, no long waitlists — just compassionate support, available now.
Our therapists speak a range of languages and bring diverse lived experiences — so you can work with someone who truly understands where you're coming from.
Fill in our short form with your details. One of our team members will follow up with you promptly.
We connect you with a therapist whose background, approach, and availability fits — including gender, language, and communication style preferences.
Meet virtually at a time that works for you. Your therapist listens, understands your situation, and builds a plan forward with you.
A space where you feel comfortable sharing your toughest emotions — so that real healing can begin.
Making the best mental health choices starts with trust and openness between you and your therapist.
When we swap judgment for curiosity, we open the door to understanding ourselves — and to meaningful change.
Therapy gives you the tools and confidence to make positive changes and take control of your life — on your terms.
Persistent worry, racing thoughts, and nervousness that get in the way of daily life.
Prolonged sadness or loss of interest in things that once brought you joy.
Difficult feelings and reactions following past or ongoing traumatic experiences.
Challenges in communication, trust, or connection with a partner, family, or friend.
Navigating conflict, generational differences, and reconnecting with the people who matter most.
Immigration, major life changes, identity questions, or feeling caught between worlds.
Last updated: January 1, 2025
When you submit the contact form on this website, we collect your name, email address, and phone number solely for the purpose of following up with you about therapy services. We do not collect any sensitive health information through this form.
Your contact details are used only to reach out to you regarding your inquiry. We will never sell, rent, or share your personal information with third parties for marketing purposes.
All therapists at Online Therapists of Ontario are registered with the College of Registered Psychotherapists of Ontario (CRPO) and are bound by its Code of Ethics. Session content is strictly confidential. Confidentiality may only be breached where required by law or where there is an immediate risk of harm to yourself or others.
We take reasonable steps to protect your personal information from unauthorized access, disclosure, or misuse. All virtual sessions are conducted over encrypted, secure platforms.
You have the right to request access to the personal information we hold about you, to request corrections, or to request its deletion. To exercise these rights, please use the contact form on this website.
We may update this Privacy Policy from time to time. Any changes will be reflected on this page with an updated date.
Last updated: January 1, 2025
By accessing or using this website, you agree to be bound by these Terms and Conditions. If you do not agree, please do not use this site.
Online Therapists of Ontario provides virtual psychotherapy services delivered by Registered Psychotherapists and Registered Psychotherapists (Qualifying) regulated by the College of Registered Psychotherapists of Ontario (CRPO). Services are available to residents of Ontario only.
This website and our services are not a crisis or emergency service. If you are in immediate danger or experiencing a mental health emergency, please call 911 or visit your nearest emergency room. Crisis support is available 24/7 through Talk Suicide Canada at 1-833-456-4566.
The content on this website is provided for general informational purposes only and does not constitute medical or psychological advice. It is not a substitute for professional therapy or treatment.
Online Therapists of Ontario is not liable for any damages arising from your use of this website or reliance on its content. All therapy services are governed by separate therapeutic agreements entered into at the start of treatment.
These Terms are governed by the laws of the Province of Ontario and the federal laws of Canada applicable therein.